Transformer Tea
June 19, 2008
By Linda Giuca, The Hartford Courant
May 18, 2006
By Linda Giuca
Hartford Courant
Diet News
It's a
diet for people on the run, the ones who don't have a lot of
time to shop and cook. Pam Oliver, a weight-loss specialist
who created the plan, calls it the "Lazy Diet." The
menus center on three meals and three snacks a day, with dishes
that take less than 15 minutes to prepare or are easy to buy.
A sample menu for the day offers a choice of 1 cup low-fat yogurt
or two hard-cooked eggs for breakfast, two beef or chicken tacos
or a tuna sandwich with fresh vegetables for lunch, 1-1/2 cups
of macaroni and cheese and a serving of green veggies for dinner,
and three snacks - two as fruit and one an ice cream sandwich.
For more information, visit www.bodytransformers.com.
Read about Kids Weightloss and Pam Oliver in the Hartford Courant
Weight
control counselor Pam Oliver has nothing against the Atkins
or South Beach diets. She just believes she can devise
a better diet. Full Article
Attacking
Cholesterol
January 30, 2003
By Linda Giuca, The Hartford Courant
This Diet Counselor's
Been There, Done Fat
By CLAUDIA VAN NES Courant Staff Writer
The Hartford Courant
Let
Us Drink Water
Growing
Up With Weight Problems
By DAVE DRURY
Courant Staff Writer
The Hartford Courant
Woman
helps children deal with obesity
By LAURIE MAZZAMURRO
Herald Reporter
The Herald
First
Magazine from March 12, 2001
By FIRST MAGAZINE
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